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Resources

Trust Your Gut–What You Need to Know About Probiotics

There are approximately 1,000 different species of bacteria in the lining of your gut, some considered “good” bacteria and/or yeast (probiotics), and some considered “bad.” The key is maintaining a…
Gastroenterology
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Should I Let My Dog in Bed? And Other Sleep Questions Answered

A sleep medicine doctor weighs in on whether there is any merit to the old wives’ tales we’ve heard about sleep.
Sleep Medicine
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Charlotte Is a Top City for Fall Allergies – How to Cope

Charlotte consistently ranking in the top 50 cities that are the worst for allergies. Tryon doctors often work with patients to create allergy treatment plans that work for their unique…
Primary Care - Internal Medicine
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Flu Vaccines Are More Important Than Ever – How to Get Yours

This year, getting a flu shot is more important than ever.
Primary Care - Internal Medicine
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The “Good” and “Bad” of Cholesterol and How to Keep Yours Low

Cholesterol is a waxy, fat-like substance found in every cell of your body. While cholesterol is needed to function,too much cholesterol can build up in your arteries and increase your…
Endocrinology
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Coronavirus in Charlotte

Tryon Medical Partners Updates Tryon Medical is participating in the Phase 3 trial of a COVID-19 vaccine manufactured by the company Moderna in partnership with Javara Research. The trial is…
Primary Care - Internal Medicine
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Four Tips to Transform Your Sleep Hygiene

No, it’s not about how clean your sheets are. Sleep hygiene refers to sleep habits and patterns.
Sleep Medicine
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Does SPF Matter? And Other Sunscreen FAQs

From what to look for on the label to how often to reapply, let’s shed some light on the most frequently asked questions about sunscreen.
Dermatology
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Goodbye Gluten? How to Know if a Gluten-Free Diet is For You.

Previously only observed as a treatment for celiac disease, gluten-free diets are now being tried by those looking to rid undiagnosed gastrointestinal discomforts, skin conditions and a range of other…
Gastroenterology
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Five Reasons to Schedule Your In-Person Annual Wellness Check

My partners and I have all seen patients who have avoided coming to the office for in-person visits during the past three months because they have been worried about contracting…
Primary Care - Internal Medicine
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