Why Quit Smoking?
There are many health benefits to quitting smoking. No matter how long or how much a person has smoked, quitting can ALWAYS improve health. Reduce risk of heart attack. Smoking…
Seniors
Colonoscopy Prep Hacks
Anyone who has had a colonoscopy will tell you the worst part is the preparation, or prep, which involves drinking a “bowel cleansing agent.” This causes you to empty your…
TV Interview: Dr. Ryan Shelton on Heartburn, GERD and when to worry
All of us have had periodic heartburn after eating something that was overly rich or spicy. As we get older, heartburn can happen more frequently, or the pain can increase…
TV Interview: Dr. Ryan Shelton on Rash 101
If you have sensitive skin, or are one of those people who gets rashes often, you know how itchy, red, painful and irritated your skin can become. It can be…
TV Interview: Dr. Ryan Shelton’s Tips for Healthy New Year’s Resolutions
We start the year with the healthiest intentions after over-indulging during the holidays and skipping exercise for shopping and spending time with family and friends. We join the gym, restock…
TV Interview: “Calling Dr. Google”: Dr. Ryan Shelton discusses online medical searches
Searching the internet for medical information? Online research has its place, especially for on-again, off-again conditions that are inevitably off-again when you finally get around to making that appointment. I…
What Should I Expect with My Breast Cancer Screening?
A screening mammogram is a type of low dose X-ray which images the breast to look for early signs of breast cancer.
Vaccinations: Which are Right for You?
Depending on your age and previous medical history, your doctor may recommend certain vaccinations for you throughout the year. These vaccinations attempt to prevent and lessen the severity of harmful,…
TV Interview: Allergies: Dr. Ryan Shelton talks about one of the toughest seasons on the sinuses
When fall arrives, it brings fall allergies. I dropped by my friends at “Charlotte Today,” with five ways to get relief during this prime allergy season. Watch the interview here,…
Physical Activity and Exercise: How Much is Enough?
Does your exercise regimen meet current recommended guidelines? You may have a job that requires you to walk long hallways, climb steps, or stand on your feet for long periods…