Physical Activity and Exercise: How Much is Enough?
Does your exercise regimen meet current recommended guidelines? You may have a job that requires you to walk long hallways, climb steps, or stand on your feet for long periods…
Resources
Your Healthiest Weight: Start with Your BMI
You may have heard your physician, your aerobics instructor or an infomercial mention the term “BMI” and wondered: What is a BMI? And why is it important? BMI stands for…
The Importance of Monitoring Your Blood Pressure
A blood pressure reading is a measurement that checks for the force of blood against the walls of your arteries. The top number is your systolic pressure and measures the…
Echocardiogram: When and Why It’s Used
An echocardiogram is a type of ultrasound used to visualize the heart’s structure and function. Your doctor may order an echo to help look for any structural abnormalities, infections, or…
EKG Test: What to Expect
An EKG, also known as an ECG, is a type of cardiac screening procedure which evaluates heart rhythm and rate, to assess for any abnormalities. EKG stands for electrocardiogram, but…
What are Pulmonary Function Tests (PFTs)?
Your doctor may order pulmonary function testing to appropriately categorize known or suspected lung disease, including asthma, chronic obstructive lung disease (COPD), and restrictive lung diseases, among others. The following…
Getting Ready for a Full Skin Examination
Skin cancer is the most common cancer in the United States. In fact, 1 in 5 Americans will develop skin cancer in their lifetime. It is possible to have skin…
DEXA Scan: Screening for Osteoporosis
Your doctor may recommend a DEXA scan, or bone mineral density scan, to screen for osteoporosis or to follow-up on a known history of osteoporosis or osteopenia. A DEXA scan…
Consider the Importance of Advanced Directives
An Advanced Directive is a legal way for you to declare your wishes to choose or refuse medical treatments. Make sure you discuss these wishes with your primary care physician.…
Upper Endoscopy (EGD) and Colonoscopy: FAQs
If you are scheduled for an upper endoscopy (EGD) or colonoscopy, here are the answers to some frequently asked questions: What is “open-access” endoscopy and may I request an office…