Maintaining a heart-healthy lifestyle after 65 – four tips
It is never too late to adopt heart-healthy practices, even after age 65 when risk of high blood pressure and heart failure increase.
Resources
Six essential steps for a successful colonoscopy procedure
Congratulations on taking the proactive step to schedule your colonoscopy! At Tryon Endoscopy Center, we genuinely appreciate your commitment to your health and the well-being of your family. We are…
GI scope prep: How to prepare for a colonoscopy
Thank you for choosing Tryon Endoscopy Center. If you're reading this, a colonoscopy or endoscopy has been recommended by either your primary care clinician or gastroenterologist for the betterment of…
GI scope prep: When to call the GI nurse
So you are in the middle of your colonoscopy prep and something does not seem right. When is the right time to reach out to the GI nurse? 1. You…
5 things you didn’t know about vaginas
Because women’s anatomy is far too often considered a taboo topic, gynecologist Dr. Jennie Hauschka says women don’t get all the information they need as young girls and have questions…
Fit and functional: Safe exercise after 65
It’s important to get regular exercise no matter your age. Follow these tips to exercise safely after age 65.
Healthy, Happy New Year: 5 Resolutions Endorsed by Your Doctor
While resolution-setting can inspire transformations, not all resolutions are created equal. The physicians at Tryon Medical Partners outline key resolutions for your best health.
Creating healthy habits that stick
Instead of making resolutions, work to establish habits that you’ll keep for the long haul by recording your process and staying accountable.
Tryon research trial hopes to develop RSV vaccine (and you can participate)
A vaccine for respiratory virus RSV doesn’t exist. At least not yet. But research at Charlotte’s Tryon Medical Partners hopes to change that.
The most difficult time of the year: 6 ways to cope with grief at the holidays
While getting together with those you love is often blanketed in warmth and happiness, the holidays can also trigger feelings of grief for loved ones lost.