When Can I Stop Seeing the Gynecologist?

Primary care with gynecological care – women’s well-care is part of what your PCP can address.

Managing a Parent’s Healthcare: Follow These 7 Steps

Tryon physicians recommend taking these seven steps when deciding how much help parents need with their healthcare.

Virtual Visits – FAQs and Everything You Need to Know

While virtual visit technology was widely available before the pandemic, COVID-19 has made this method of seeing a doctor more commonplace than ever.

Four Generations Treating Patients Like Family

As a little girl, Erin Landis had many aspirations for what she wanted to be when she grew up. While dreams of being a ballerina or paleontologist ran through her…

Tips for Gluten-Free Holiday Cooking

As someone with Celiac Disease, Dr. Anne Barnard knows the holidays can be challenging. One of her favorite recipes is this gluten-free crust.

Trust Your Gut–What You Need to Know About Probiotics

There are approximately 1,000 different species of bacteria in the lining of your gut, some considered “good” bacteria and/or yeast (probiotics), and some considered “bad.” The key is maintaining a…

Should I Let My Dog in Bed? And Other Sleep Questions Answered

A sleep medicine doctor weighs in on whether there is any merit to the old wives’ tales we’ve heard about sleep.

Charlotte Is a Top City for Fall Allergies – How to Cope

Charlotte consistently ranking in the top 50 cities that are the worst for allergies. Tryon doctors often work with patients to create allergy treatment plans that work for their unique…

Flu Vaccines Are More Important Than Ever – How to Get Yours

This year, getting a flu shot is more important than ever.

The “Good” and “Bad” of Cholesterol and How to Keep Yours Low

Cholesterol is a waxy, fat-like substance found in every cell of your body. While cholesterol is needed to function,too much cholesterol can build up in your arteries and increase your…