Tryon Medical Partners internal medicine specialist, Elaine Campbell, DO, discusses summer safety, including what medicines and health items to pack for the beach, a camping trip, a day on the…
Tryon Medical Partners’ Nurse Practitioner (NP) Galbraith provides four helpful tips on how to decrease stress, relax your mind, and overcome burnout.
Discover the benefits of meditation, mindfulness, and breathing exercises for stress relief from family medicine specialist Megan Okuda, PA-C, at Tryon Medical.
As spring temperatures rise, weekend warriors across the country eagerly return to baseball, pickleball, and other favorite seasonal sports. However, the enthusiasm to jump back into sports after winter can…
Tryon Medical Partners’ Dr. Amin explains how cortisol affects everything from stress to weight, and teaches ways to keep the “stress hormone” in balance.
Have you caught yourself thinking, “I missed Dry January, so I guess I’ll wait until Sober October”? You’re not alone. From happy hours to weekend brunches to holiday celebrations, alcohol…
Medical myths are widespread and can often lead to confusion about our health. From the belief that green mucus automatically means a bacterial infection to thinking that cracking your knuckles…
Nobody likes surprises – especially when they involve blood dripping from their nose at an inopportune moment. Yet nosebleeds, or epistaxis as medical professionals call them, are remarkably common, affecting…
The old saying “healthy body, healthy mind” might be more revolutionary than our ancestors ever imagined. As science peels back the layers of human wellness, we’re discovering that the connection…
Every winter, it sweeps through schools, cruise ships, and households like an unwelcome houseguest: norovirus, the ultra-contagious stomach bug that can turn a perfectly normal week into a few days…
