The 411 on intermittent fasting
Intermittent fasting has soared in popularity as a way to practice healthy eating. It comes up so often with patients that the entire Tryon Medical Partners education team spent two…
Resources
Hepatitis ABCs
Not totally sure what the differences among hepatitis A, B and C are, and how they could impact you? Tryon Medical Partners gastroenterology specialist Dr. Christopher Ferris has you covered…
When resolutions aren’t enough: medicine and weight management
Feeling like you’ve tried everything and you’re still stuck with some stubborn pounds? Sometimes behavior change alone isn’t enough and it may be time for a medical intervention. Tryon Medical…
The buzz about caffeine: how much is too much?
Every day, about 90 percent of Americans consume caffeine in some form. More than half of the adults in the country consume 300 milligrams a day, making it America’s most…
Holiday family recipes (and alternatives) from doctors
The holidays are an opportunity to pause, look back over the year and reflect on everything there is to be grateful for. But we all know it’s what comes after…
Healthcare 101: Three tips to stay healthy in your 40s
People often panic when they hit their 40s, nervous that their best years are behind them and their body is going to start breaking down. Those in their 40s are…
Three key questions about sex over 65
As we age, our body changes, and our sex life changes with it. But just because it’s different doesn’t mean it has to be bad. Tryon Medical Partners’ gynecology team…
Medicare myths and facts
Enrolling in Medicare can be daunting; knowing which parts to pick and what clinicians are covered can present a laundry list of questions. Heather Dyke is the revenue cycle director…
Three doctor-approved tips for a better night’s sleep
Finding yourself yawning and sneaking in naps during the day? That’s not uncommon. Almost half of all Americans say they feel sleepy during the day as often as seven days…
Three facts everyone should know about IUDs
While the pill is still the most widely-used form of contraception among American women, the intrauterine device (IUD) is steadily becoming one of the most common forms of birth control.…