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Resources

Mask-Wearing Tips From the Ones Who Know Best

Wearing a mask and wearing it correctly is an important part of protecting you and others from COVID-19. Tryon Medical Partners staff members who wear masks day-in and day-out provide…
Internal Medicine
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Guide to Family Holiday Conversations During COVID-19

While the idea of modifying favorite holiday traditions seems like the worst way to cap off an already difficult year, the reality is making changes to how we celebrate is…
Internal Medicine
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COVID-19 Testing – FAQs and What You Should Know

Many people don’t know about the nuances of COVID-19 testing until the panicked moment when they realize they or someone they love needs one.
Internal Medicine
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5 Tips for a Healthy and Happy Thanksgiving

While we’d like to launch headlong into a turkey coma and forget all about the pandemic, we’d be remiss not to mention what it will take to create a safe…
Internal Medicine
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Tips for Gluten-Free Holiday Cooking

As someone with Celiac Disease, Dr. Anne Barnard knows the holidays can be challenging. One of her favorite recipes is this gluten-free crust.
Internal Medicine
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Female Physicians on Balancing It All During a Pandemic

It should come as no surprise that women have felt the brunt of COVID-19 stressors since two out of every three caregivers are female. Who better to ask about this…
Internal Medicine
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Trust Your Gut–What You Need to Know About Probiotics

There are approximately 1,000 different species of bacteria in the lining of your gut, some considered “good” bacteria and/or yeast (probiotics), and some considered “bad.” The key is maintaining a…
Gastroenterology
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Should I Let My Dog in Bed? And Other Sleep Questions Answered

A sleep medicine doctor weighs in on whether there is any merit to the old wives’ tales we’ve heard about sleep.
Sleep Medicine
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Charlotte Is a Top City for Fall Allergies – How to Cope

Charlotte consistently ranking in the top 50 cities that are the worst for allergies. Tryon doctors often work with patients to create allergy treatment plans that work for their unique…
Internal Medicine
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The 5Ws of COVID-19 Testing

What coronavirus test should I get? When is the best time to get it? A doctor breaks down your COVID-19 test FAQs.
Internal Medicine
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