8 Tips for Starting an Exercise Plan Safely
Whether you want to walk, bike or run, make sure your exercise program is safe, enjoyable with these eight tips.
Resources
Beyond Bathroom Breaks: When it Could Be Prostate Cancer
If you’re experiencing frequent bathroom trips, review these seven things to know about prostate cancer from the doctors at Tryon Medical Partners.
How to Buy Sunscreen – A Dermatologist’s Guide
A good sunscreen is a healthy skin essential year-round, but there’s a lot to consider when making the choice. Here’s how to ensure you buy the best protection to enjoy…
45 Is the New 50 for Colonoscopies
The colorectal cancer screening age of 50 that people are so familiar with has now been decreased to age 45.
When Can I Stop Seeing the Gynecologist?
Primary care with gynecological care – women’s well-care is part of what your PCP can address.
4 Ways to Create Healthy Workplaces for Women
Tryon Medical Partners identifies four steps for companies to take to develop healthy workplaces for female employees.
Managing a Parent’s Healthcare: Follow These 7 Steps
Tryon physicians recommend taking these seven steps when deciding how much help parents need with their healthcare.
Finding Work-Life Balance When Working From Home
During the pandemic, providers have heard from patients concerned about their stress levels. While you’re working remotely, follow these tips for a better work-life balance.
Virtual Visits – FAQs and Everything You Need to Know
While virtual visit technology was widely available before the pandemic, COVID-19 has made this method of seeing a doctor more commonplace than ever.
Four Generations Treating Patients Like Family
As a little girl, Erin Landis had many aspirations for what she wanted to be when she grew up. While dreams of being a ballerina or paleontologist ran through her…