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Resources

Managing a Parent’s Healthcare: Follow These 7 Steps

Tryon physicians recommend taking these seven steps when deciding how much help parents need with their healthcare.
Primary Care - Internal Medicine
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Finding Work-Life Balance When Working From Home

During the pandemic, providers have heard from patients concerned about their stress levels. While you’re working remotely, follow these tips for a better work-life balance.
Primary Care - Internal Medicine
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Virtual Visits – FAQs and Everything You Need to Know

While virtual visit technology was widely available before the pandemic, COVID-19 has made this method of seeing a doctor more commonplace than ever.
Primary Care - Internal Medicine
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Four Generations Treating Patients Like Family

As a little girl, Erin Landis had many aspirations for what she wanted to be when she grew up. While dreams of being a ballerina or paleontologist ran through her…
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5 Tips for a Healthy and Happy Thanksgiving

While we’d like to launch headlong into a turkey coma and forget all about the pandemic, we’d be remiss not to mention what it will take to create a safe…
Primary Care - Internal Medicine
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Tips for Gluten-Free Holiday Cooking

As someone with Celiac Disease, Dr. Anne Barnard knows the holidays can be challenging. One of her favorite recipes is this gluten-free crust.
Primary Care - Internal Medicine
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Trust Your Gut–What You Need to Know About Probiotics

There are approximately 1,000 different species of bacteria in the lining of your gut, some considered “good” bacteria and/or yeast (probiotics), and some considered “bad.” The key is maintaining a…
Gastroenterology
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Should I Let My Dog in Bed? And Other Sleep Questions Answered

A sleep medicine doctor weighs in on whether there is any merit to the old wives’ tales we’ve heard about sleep.
Sleep Medicine
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Charlotte Is a Top City for Fall Allergies – How to Cope

Charlotte consistently ranking in the top 50 cities that are the worst for allergies. Tryon doctors often work with patients to create allergy treatment plans that work for their unique…
Primary Care - Internal Medicine
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Flu Vaccines Are More Important Than Ever – How to Get Yours

This year, getting a flu shot is more important than ever.
Primary Care - Internal Medicine
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