Prediabetes is a condition in which blood glucose levels are above normal but not high enough to be classified as diabetes. Approximately 88 million U.S. adults, or more than one in three, have prediabetes according to the Centers for Disease Control and Prevention (CDC).
It can increase the risk of developing type 2 diabetes and other serious medical conditions (including heart disease and stroke).
How do I know if I have prediabetes?
Prediabetes does not typically have clear symptoms, but it can be diagnosed with blood testing. So, please check with your doctor to find out if you should be evaluated for prediabetes — you may need to be tested if you have certain risk factors such as being overweight, being 45 years or older, not exercising regularly or having a family history of type 2 diabetes.
How is prediabetes treated?
- Eating healthy with well-balanced meals and snacks
- Exercising regularly and staying active
- Losing weight (if needed)
- Medications
Your doctor can help you to determine which treatment options are best for you. The good news is that treating prediabetes can help to prevent type 2 diabetes and improve your overall health! Find your endocrinology partner with Team Tryon today.