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Internal Medicine Resources

Stomach bug or super-spreader? What you need to know about norovirus

Every winter, it sweeps through schools, cruise ships, and households like an unwelcome houseguest: norovirus, the ultra-contagious stomach bug that can turn a perfectly normal week into a few days…
Internal Medicine
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Trimming the tree, not your waistline: doctor-approved strategies for avoiding holiday weight gain

The holiday season is a time for celebration, family gatherings, and often indulgent meals. While it can be challenging to manage holiday weight gain during this festive period, staying mindful…
Internal Medicine
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Prediabetes: Your body’s yellow light

Prediabetes, often called the “yellow light” or “warning zone” for type 2 diabetes, affects millions of people worldwide, yet many are unaware they have it. This condition, where blood sugar…
Internal Medicine
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More than just a mood: seasonal affective disorder (SAD)

As the days grow shorter and sunlight becomes scarce, millions of people worldwide experience more than just a change in weather. Seasonal affective disorder (SAD), often colloquially known as the…
Internal Medicine
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Autumn achoos: 3 myths about fall seasonal allergies

As the leaves begin to change, many people brace themselves for the onset of fall seasonal allergies. Now, more and more people are suffering from fall allergy symptoms, and for…
Internal Medicine
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Sneeze the day: cold vs. flu season FAQ

As temperatures drop and we spend more time indoors, cold and flu season arrives like an unwelcome house guest. Each year, millions of people face the discomfort and disruption of…
Internal Medicine
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Mentorship in medicine: Teaching tomorrow’s physicians

[caption id="attachment_8736" align="alignright" width="1200"] Medical student, Bo Lovett, (second from right) is pictured with the Tryon Medical care team who mentored him: (left from right) Sherry Champion, Dr. Ryan Shelton…
Internal Medicine
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Healthspan revolution: Expand your prime, not just your time

The question of how to live longer lives has always been a cornerstone of human ambition. From ancient alchemists searching for the elixir of life to modern scientists unraveling the…
Internal Medicine
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The silent threat of bone loss: what causes osteoporosis

Osteoporosis, often called the “silent thief,” is a condition that gradually weakens bones, making them fragile and prone to fractures. This stealthy disease affects millions worldwide, yet many remain unaware…
Endocrinology, Internal Medicine
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Too hot to handle – 4 ways to exercise in the heat

As the summer heat settles in, fitness enthusiasts face a challenging dilemma: how to maintain their outdoor exercise routines without succumbing to the scorching temperatures. While the allure of sunshine…
Internal Medicine
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