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Seniors

Heliocare: An Oral Supplement to Protect Against Sun Exposure

Did you know an oral supplement could help protect your skin from the harmful and unwanted effects of sun exposure? Heliocare is a dietary supplement that contains Polypodium leucotomos, a…
Dermatology
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The ABCs of Internal Medicine

For primary care, do you see an MD or a DO? Does that doctor have an NP or a PA? Can NPs and PAs write prescriptions? And if they can,…
Primary Care - Internal Medicine
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One Hack to Reconsider: The Doc in the Box

Walk-in clinics certainly have their place. If you come down with bronchitis or flu Saturday, and your primary care physician doesn't have weekend hours, it's a wonderful alternative to sitting…
Primary Care - Internal Medicine
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TV Interview: Truth about the common cold with Dr. Ryan Shelton

Does going outside with wet hair cause a cold? How long does one really last? WCNC's Carolyn Bruck asked Tryon Medical Partners' Dr. Ryan Shelton to dispel myths about the…
Primary Care - Internal Medicine
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Why Quit Smoking?

There are many health benefits to quitting smoking. No matter how long or how much a person has smoked, quitting can ALWAYS improve health. Reduce risk of heart attack. Smoking…
Primary Care - Internal Medicine, Primary Care - Family Medicine
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Colonoscopy Prep Hacks

Anyone who has had a colonoscopy will tell you the worst part is the preparation, or prep, which involves drinking a “bowel cleansing agent.” This causes you to empty your…
Primary Care - Internal Medicine, Gastroenterology
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TV Interview: Dr. Ryan Shelton on Heartburn, GERD and when to worry

All of us have had periodic heartburn after eating something that was overly rich or spicy. As we get older, heartburn can happen more frequently, or the pain can increase…
Primary Care - Internal Medicine
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TV Interview: Dr. Ryan Shelton on Rash 101

If you have sensitive skin, or are one of those people who gets rashes often, you know how itchy, red, painful and irritated your skin can become. It can be…
Primary Care - Internal Medicine, Dermatology
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TV Interview: Dr. Ryan Shelton’s Tips for Healthy New Year’s Resolutions

We start the year with the healthiest intentions after over-indulging during the holidays and skipping exercise for shopping and spending time with family and friends. We join the gym, restock…
Primary Care - Internal Medicine
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TV Interview: “Calling Dr. Google”: Dr. Ryan Shelton discusses online medical searches

Searching the internet for medical information? Online research has its place, especially for on-again, off-again conditions that are inevitably off-again when you finally get around to making that appointment. I…
Primary Care - Internal Medicine
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